Archive for the ‘Heavy Lifting’ Category

2015 non-diet starter

Soon I'll lift more

I’m starting of 2015 without being on a diet. I don’t mean in that way where I specify it’s not a diet, it’s a healthy way of eating. I also am not on a cut, a cleanse, or am fasting. I’m eating a lot and intentionally. I’m eating to fuel my lifts and get strong. […]

Politics of (my) weight

I often like to believe that my main motivation for lifting heavily is to get strong, but it’s a lie. It’s not a malicious lie and it’s usually not an intentional one, but it would be foolish to admit that it isn’t a lie. If strength were my main concern I’d eat at maintenance or […]

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